Yoga for Mind and Soul

Yoga for Mind and Soul is an enlightening App that teaches users about the spiritual, mental, and physical benefits of yoga as a lifestyle. Learn meditation techniques through yoga positions, breathing exercises, and gentle mantras. Each yoga position includes step-by-step instructions on how to place the body and breathe, along with a calming meditation message and benefits of the exercise. Search by keyword, bookmark your favorite passages, and send inspiring messages to your friends via email.